There’s a great new documentary from the makers of Food, Inc. about called “A Place At The Table,” chronicling childhood hunger, childhood obesity, and how we all got into this mess to begin with. I highly recommend the film if you’re interested … Continue reading
It’s day 3 of our cross country drive to LA and I haven’t been able to exercise or cook, and sitting in the car for hours on end is making me a little stir crazy. It’s been driving me nuts not having … Continue reading
A common complaint I hear about healthy eating is that it’s more expensive – and it certainly can be. Fast food is abundant, convenient, and ridiculously cheap. Those dollar menus can be enticing when you’re short on time and money. … Continue reading
I lived in Boston for 7 years, and Boloco was one of my favorite fast casual food joints. when Steve and I visit, we usually make a point to stop there. And while I no longer get my usual giant … Continue reading
How much protein do we actually need? Nutritionists usually multiply your body weight by 0.37 to get the number of daily grams of protein we should be eating. So a 140 pound woman needs about 52 grams of protein every day – … Continue reading
I had this dish at The Hummus Place last week. It was so incredibly delicious, I had to try to recreate it at home. Eggplant is very sweet and delicious is summer months so this made for a perfect Saturday lunch. The … Continue reading
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