This is huge. Upon finding out she was a carrier of the BRCA1 mutation (which predicts an up to 87% lifetime risk of breast cancer), the devastatingly beautiful Angelina Jolie, half of the world’s arguably most beautiful couple had a … Continue reading
When I was tested for the BRCA mutations – I was lucky. My insurance covered both the genetic counseling session as well as the egregiously expensive mutation screening. For a full panel, the test costs $4,000. For someone without insurance, or whose … Continue reading
Growing up on the east coast, my sense of time was always marked by seasons and weather. Now living in southern California, I live in this strange vortex where time seems to simultaneously stand still and pass quickly. When did … Continue reading
Food: made some kickass superfood raw granola and frittatas. Kale took a tropical vacation and brown rice went miso. Quinoa became pancakes and salmon replaced tuna. And soy? It’s a a good thing Beauty: achieved chemical free soft skin, and braved a whole new do. Mind/Body: Los Angeles … Continue reading
As a women who has a high risk for breast cancer, I’ve heard I shouldn’t eat soy. Or that I should eat soy. Or that I can eat soy, but only in moderation. Or that I should only eat fermented … Continue reading
Since finding out I have a genetic risk of breast cancer, I see things differently. Food that nourishes my body is inherently more delicious and food that wreaks havoc on my system is less enjoyable. Exercise has become a “when” instead of … Continue reading
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