A comfortable and chic ballet flat has eluded me for years. On days when I don’t get to exercise, I like to walk as much as possible so comfortable shoes are imperative. I love the idea of ballet flats because … Continue reading
The average American eats 22 teaspoons of sugar per day (thats 150 pounds per year). And that’s just the average. That means there are a whole lot of people who eat much more than that. Sugar in all of its … Continue reading
Walking is a fantastic way to get some exercise and fresh air. I am fortunate to live in a walking city and now that summer is approaching, I wanted to find the perfect flat summer sandals. While I am a … Continue reading
There’s something about wearing matching pajama sets that I just love. It makes me excited to go to sleep. It adds to the feeling of zen that I try to create in my bedroom. I like feeling cute and put … Continue reading
People want to know the secret to losing weight. There is a secret, and its not in the form of a pill, potion, or some creepy stuff you sprinkle on your food. The big secret is, you need to create … Continue reading
Each morning we start the day with a big glass of vegetable juice. I find that it really wakes me up and invigorates my body, and sends my systems a signal that its time to start the day. Leafy greens … Continue reading
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